• Home

  • Blog

  • Services

  • Media Inquiries

  • Success Stories

  • About

  • Store

  • Contact

  • More

    0
    • Grey Facebook Icon
    • Grey Twitter Icon
    • Grey Pinterest Icon
    • Grey Instagram Icon

    Blog

    Recipes

    Try Something New: Cabbage Rolls!

    March 23, 2016

    |

    Nazima Qureshi

    Growing up in an Indian family, cabbage was often shredded and used in stir frys and curries.  So whenever I would see cabbage at the grocery store, I was so attached to the traditional use of cabbage in my household, I just couldn't figure out other ways to use it. After seeing multiple recipes for cabbage rolls, I knew I had to try it myself!  These cabbage rolls are packed with flavour and nutrients, especially since I use brown rice and lean ground beef instead of the regular white rice and regular ground beef.  To read about how much fat you can decrease by switching to lean ground beef, check out my post here.  It is a great family meal but if you are only cooking for 1-2 people, you can make a tray and have a few meals throughout the week (#mealprep anyone?)! Pair this with a leafy green salad, and you have a nutritious meal!  

    Whether cabbage rolls are a staple in your house or you have never tried them before (because you only eat cabbage...

    Read More
    Please reload

    Featured Posts

    Enjoy Your Chocolate and The Health Benefits Too

    March 16, 2018

    Foods Featuring 2017 Pantone Colour of the Year: Greenery!

    February 10, 2017

    Unlocking the Potential of Food – Going Beyond Digestive Health for Prunes

    March 19, 2018

    1/10
    Please reload

    Archive
    RSS Feed

    October 2019 (1)

    May 2019 (1)

    January 2019 (1)

    December 2018 (2)

    October 2018 (3)

    September 2018 (2)

    August 2018 (1)

    July 2018 (2)

    May 2018 (3)

    April 2018 (3)

    March 2018 (4)

    February 2018 (3)

    January 2018 (1)

    December 2017 (1)

    November 2017 (2)

    October 2017 (6)

    September 2017 (4)

    August 2017 (5)

    July 2017 (4)

    June 2017 (1)

    May 2017 (3)

    April 2017 (2)

    March 2017 (4)

    February 2017 (5)

    January 2017 (7)

    December 2016 (5)

    November 2016 (7)

    October 2016 (9)

    September 2016 (8)

    August 2016 (8)

    July 2016 (4)

    June 2016 (6)

    May 2016 (3)

    April 2016 (3)

    March 2016 (5)

    February 2016 (3)

    Please reload

    Follow Me
    • Grey Facebook Icon
    • Grey Twitter Icon
    • Grey Instagram Icon
    • Grey Pinterest Icon
    Helping Muslim Women Live Healthier and Happier Lives: Get Started Now!

    Nazima Qureshi, Registered Dietitian Nutritionist

    • Grey Facebook Icon
    • Grey Twitter Icon
    • Grey Pinterest Icon
    • Grey Instagram Icon

    © 2016 Nutrition by Nazima