Ever since I had my daughter, it feels like I have unearthed a never-ending hunger. This usually results in the above interaction several times a day. I feel like I am ALWAYS hungry. This type of hunger can easily spiral out of control and lead me to snack on unhealthy items. However, I use these spurts of hunger as an opportunity to re-fuel and re-nourish my body.
One of the things that helps me grab healthier snacks throughout the week is by prepping my snacks on Sundays. You may put thought into your meals throughout the week, but snacks can be an afterthought. The problem with this is that if you find yourself hungry in between meal times and you haven't planned out your snacks, you are likely to grab something that is high in calories, sugar, and fat.
My solution? Energy bites. They are the perfect solution for a quick snack that is healthy but also easy to eat and share with my toddler!