As the summer months are coming to an end now is the perfect time to take advantage of that last bit of summer heat! This means enjoying all the delicious cool summer snacks before the season changes and the weather gets colder. However, most of the popular summer treats on the market don’t really do much good for you other cool you down, as they are usually packed with added sugars. These may not be the best choice for your health in the long run, as many sweet snacks often contain refined sugars that lack nutritious value. They also may be connected to greater health concerns, as there is even a growing field of study exploring a potential connection between refined sugars, obesity and other complications.
It is still possible however to enjoy those cool sweet summer treats while looking out for your health! Here are 10 dietitian-approved recipes for healthy summer treats that’ll be sure to wrap up your summer in the most delicious way!